Planks, like misery, love company. Don’t forget to use your friend’s referral code so both of you save $25.

Timshel Power Yoga meets you where you are—in the world, in your practice, and on your schedule. Our classes cater to all different experience levels with an eye towards your personal development.

All live classes are scheduled in the US eastern time zone. In addition to eight live practices a week—including beginners, intermediate, and advanced practices, deep stretching and abs practices, and a weekly workshop series—you have access to a massive vault of more than 100 unique on-demand practices.