Don’t practice because you want to change your body—practice because you’re grateful for it.

Timshel Power Yoga meets you where you are—in the world, in your practice, and on your schedule. Our classes cater to all different experience levels with an eye towards your personal development.

All live classes are scheduled in the US eastern time zone. In addition to eight live practices a week—including beginners, intermediate, and advanced practices, deep stretching and abs practices, and a weekly workshop series—you have access to a massive vault of nearly 200 unique on-demand practices.