Join us for a compact 30-minute power practice because it’s better than screaming at your boss.
No binds, no arm balances, no stress. Learn fundamental postures and alignment while familiarizing yourself with the language of yoga.
Take your power practice to the next level as you explore postures and movements from the Second and Third Series of Ashtanga.
A dynamic, gravity-defying practice with strength and mobility drills, arm balances, and meditative breathwork.
Build a strong, stable core to defy gravity in this 30-minute practice.
Exercise strength in stillness in this 30-minute deep stretching practice. The perfect way to round out a long week.
TPY’s once-a-week workshop on arm balancing, flexibility, mobility, backbending, and meditation.
Eight live unique practices a week. Endless opportunities to explore and express your body.
A global members-only online yoga studio that’s invested in your practice and wellness. Join us, and let’s grow together.